ABOUT SHONA

Shona is a yoga therapist, a certified Yoga and Vishoka Meditation teacher, keen mountain biker, runner, and mother of 3.   

Yoga is how she freed herself from decades of addiction and this physical, emotional and spiritual healing are what inspire her to share her passion and the practices with others.  Based in Newton Stewart, Scotland, she connects with students worldwide.

PROFESSIONAL QUALIFICATIONS

Foundation Course, Yoga Scotland, 2012.

500hr Teaching Diploma, Yoga Scotland, 2015.

Yogic Living and Teaching Course, Yoga Scotland, 2019.

Yoga Nidra, The Minded Institute, 2020.

Yoga for Anxiety, The Minded Institute, 2020.

Certified Vishoka Meditation Teacher, Himalayan Institute, 2020.

Yoga Therapy Professional Diploma, The Minded Institute, 2025.