ABOUT SHONA

I am a certified Yoga and Vishoka Meditation teacher, keen mountain biker, runner, and mother of 3 kids.  My deep love of yoga began over a decade ago. Inspired to share my passion and the practices that nourished, healed and comforted me as I navigated the most painful time of my life, I trained with Yoga Scotland.  I have been teaching full time ever since. Based in Newton Stewart, Scotland, I connect with students worldwide.

Continuing to learn and grow as a teacher and a person, and more than ever feeling called to bring the therapeutic and healing benefits of a regular yoga practice to those who seek it,  I am a trainee yoga therapist.

PROFESSIONAL QUALIFICATIONS

Foundation Course, Yoga Scotland, 2012.

500hr Teaching Diploma, Yoga Scotland, 2015.

Yogic Living and Teaching Course, Yoga Scotland, 2019.

Yoga Nidra, The Minded Institute, 2020.

Yoga for Anxiety, The Minded Institute, 2020.

Certified Vishoka Meditation Teacher, Himalayan Institute, 2020.

Yoga Therapy Professional Diploma, The Minded Institute, ongoing.